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For fifteen years I bled through my clothes, I passed out from the pain, and I was told it was normal.

Then I was told the only real option was surgery.

What nobody had time to ask was why my fibroids kept growing in the first place.

So I went looking for the root, and I found three things feeding them that my routine tests never picked up.

I changed what I ate, what I added and what I stopped, in a very specific order.

Today my fibroids are pea-sized, I still have my womb, and I've supported over 500 women since.

Wait and see sounds harmless, but for a lot of women it means another year of heavy bleeding, low iron and cancelled plans.

Fibroids don't grow at random, because something is feeding them.

That's the part the waiting never touches.

My method starts by finding the root, then resets the body in a set order, and then gives it 90 days.

I'm not against surgery, and I support women before, during and after it.

I'm against women being told it's the only part of their healing.

Taking supplements without knowing the root is a guess.

Taking them before the pressure is off the body is a guess in the wrong order.

In my method, the first seven days are about what to eat, what to add and what to stop, in exactly that order.

Only then do we add what the body actually needs, based on what's missing.

Kelly had been bleeding for eight months straight, and it stopped within three weeks of starting.

That's what happens when the order is right.

The body works in cycles, so real change shows up over three of them.

The first month is about calm, with less bloating and more energy.

In the second, the bleeding starts to ease.

By the third, the cycle settles and becomes predictable again.

Grace was told a hysterectomy was her only option, and her fibroid went from 15 centimetres to 2 in three months.

Angela's shrank by almost 3 centimetres, and Andia's three small fibroids went down to the size of a pea.

The first root is oestrogen the body isn't clearing properly, so it keeps going back round.

The second is minerals the body is running low on, which standard blood tests usually don't check.

The third is stress and inflammation that never switch off.

Most women have a mix of all three, and there are signs you can spot at home.

Once a woman knows which one is driving hers, she finally knows what to change first.

That's exactly what I teach in part one of my free masterclass.